Highlands Ranch Pilates provide private Pilates lessons.
Highlands Ranch Pilates is owned and operated by Heather Thompson, a Pilates Center graduate.
Unlike most Pilates studios, Highlands Ranch Pilates exclusives provides private Pilates lessons in Heather’s quiet home studio.
These private Pilates lessons are the most effective way to address individual client need – allowing clients to obtain maximized benefits in minimum time.
Click here to learn more about Private Pilates lessons.
Highlands Ranch Pilates – Private Pilates Lessons
Highlands Ranch Pilates exclusively provides private Pilates sessions, Heather is able to devote undivided attention to you, and help your reach your specific Pilates goal.
Private Pilates lessons are ideal for individuals who understand that Pilates is not just about looking good, it is about developing mind and body… and feeling great.
Each private Pilates lesson runs 55 minutes – providing you with a solid workout.
Unlike typical Pilates classes, private Pilates lesson are less about choreography and more about perfecting the actual Pilates technique.
These highly personalized training sessions, will help you to train your mind and your muscles, building symmetry and develop coordination throughout your body.
This allow clients to obtain:
Core Strength
Create Strong, Lean Muscles
Increase Flexibility
Reduce Your Chances of Sport & Occupational Injury
Develop Enhanced Body Awareness
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